Health & Fitness, Healthy Eating & Dieting

5 Kitchen Essentials for a Healthy Lifestyle

A healthy lifestyle is made in the kitchen. You can workout as much as you want, but unless your diet is on point, you likely won't see the results that you want. Food can sometimes be the most complicated and daunting part of trying to have a healthy lifestyle. For some people, that may mean… Continue reading 5 Kitchen Essentials for a Healthy Lifestyle

Health & Fitness, Self-Care

5 Things Everyone Should do Alone & a Giveaway

I'm not much of a people person. It's not that I don't like people, it's that I'm an introvert who gets mentally, emotionally and physically exhausted from high amounts of social interaction. I have a small friend group and most of my closest friends don't live anywhere near me. Being this way, I have long appreciated… Continue reading 5 Things Everyone Should do Alone & a Giveaway