Health & Fitness, Self-Care

Self-Care September

I haven't written anything on this blog for a few weeks. I can't remember the last time I actually worked out for more than one day a week. Those are two facts that it almost pains me to actually admit. These aren't the only areas in my life that I've been slacking either. I haven't… Continue reading Self-Care September

Health & Fitness, Self-Care

Staying Fit & Healthy During Fall

I hate to be the one to say it, but summer is ending. How crazy is that? Does anyone else feel like we only just finished spring? It's hard to believe that we are only days away from the season being over. Summer always feels like an easy month to stay active. The days are… Continue reading Staying Fit & Healthy During Fall