Active Living, Health & Fitness

5 Ways to Stay Active During the Summer, that’s not Going to the Gym

The thing I most love about summer is that it feels 100x easier to get active compared to during winter. In winter I want nothing more than to eat comfort food and lay on the couch with some good TV, but in summer I want to be outside enjoying the nice weather, I want to… Continue reading 5 Ways to Stay Active During the Summer, that’s not Going to the Gym

Active Living, Health & Fitness

5 Ways to Avoid Boredom on the Treadmill

I have a love/hate relationship with running. I love it because I can push myself. I can run further, faster, longer. I can work hard and see results and improvement from it. On the other hand, it can get really boring. It's not so bad in summer, I can run outside and have a change of… Continue reading 5 Ways to Avoid Boredom on the Treadmill

Active Living, Health & Fitness

My Running Essentials

It's getting to be that time of year where I can finally go outside for runs! For most of the year, I have no choice but to stick to the treadmill. I'm always amazed when I see people running outside during the winter, if I tried that I would fall flat on my face! I… Continue reading My Running Essentials

Classes & Events, Health & Fitness, Local Businesses & Events, Travel

Color Me Rad

When I first started running at the beginning of 2015, I decided I wanted to run in Color Me Rad. This led to me also signing up for Saskatchewan Marathon and Mogathon, which I have already written about. Color Me Rad is one race that I had always looked at Facebook pictures and always felt… Continue reading Color Me Rad

Classes & Events, Health & Fitness, Local Businesses & Events, Travel

Saskatchewan Marathon 2015

The Saskatchewan Marathon is now in its 37th year. They offer a Marathon, Half-Marathon, GoodLife Fitness 10K, 5K and a Marafun for kids. The Saskatchewan Marathon is sanctioned by Sask Athletics and is also a qualifier for the Boston Marathon. This year saw somewhere between 3000-4000 participants between all the different run lengths! I decided… Continue reading Saskatchewan Marathon 2015