Active Living, Health & Fitness

5 Ways to Avoid Boredom on the Treadmill

I have a love/hate relationship with running. I love it because I can push myself. I can run further, faster, longer. I can work hard and see results and improvement from it. On the other hand, it can get really boring. It's not so bad in summer, I can run outside and have a change of… Continue reading 5 Ways to Avoid Boredom on the Treadmill